Essentia Counselling

Hi there, and welcome to Essentia Counselling!

I offer in-person sessions Sundays on Cambie St and Wednesdays on West Broadway, plus online sessions Tuesdays and Wednesdays.

New clients: Let’s start with a free 20-minute consultation (phone or online) to make sure we’re a good fit. Book below by clicking the West Broadway location or email anna@essentiacounselling.ca.

For my current clients: Just a quick reminder that the office is locked on weekends and evenings after 6pm. I’ll be down to let you in, so just arrive a few minutes before your appointment time. Thanks!

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and relational. I strive to create a warm and non-judgemental space where you can connect with your thoughts and feelings in compassionate and transformative ways. I work alongside you as you move through your own introspective journey, a journey that honours your innate wisdom, authenticity and well-being.

I specialize in supporting adults who are navigating feelings of anxiety, low mood, self-criticism, life transitions, parenthood and personal growth.

I acknowledge that I offer individual therapy on the traditional and unceded territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), Stó:lō, Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), scəẃaθən məsteyəxʷ (Tsawwassen) and xʷməθkʷəy̓əm (Musqueam) Nations.

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and rel... Read More

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