Essentia Counselling

Welcome to Essentia Counselling

To book a session, please select your preferred location below:

  • Cambie St: In-person sessions on Sundays
  • West Broadway: Online sessions (Tuesdays & Wednesdays) + in-person sessions starting March 2026

New clients: Please reach out and schedule a free 20-minute consultation to see if we’re a good fit. Book below by clicking the West Broadway location or email anna@essentiacounselling.ca. I look forward to hearing from you!

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and relational. I strive to create a warm and non-judgemental space where you can connect with your thoughts and feelings in compassionate and transformative ways. I work alongside you as you move through your own introspective journey, a journey that honours your innate wisdom, authenticity and well-being.

I specialize in supporting adults who are navigating feelings of anxiety, low mood, self-criticism, life transitions, parenthood and personal growth.

I acknowledge that I offer individual therapy on the traditional and unceded territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), Stó:lō, Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), scəẃaθən məsteyəxʷ (Tsawwassen) and xʷməθkʷəy̓əm (Musqueam) Nations.

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and rel... Read More

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