Essentia Counselling

Welcome to Essentia Counselling

I’m glad you’re here. To get started, choose the location that works best for you:

  • Cambie St — In-person and online Sundays
  • West Broadway — In-person and online Wednesday & Thursday

First time here? I invite you to book a free 20-minute consultation so we can connect and see if we’re the right fit. Select the West Broadway location below to get started, or email me at anna@essentiacounselling.ca.

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and relational. I strive to create a warm and non-judgemental space where you can connect with your thoughts and feelings in compassionate and transformative ways. I work alongside you as you move through your own introspective journey, a journey that honours your innate wisdom, authenticity and well-being.

I specialize in supporting adults who are navigating feelings of anxiety, low mood, self-criticism, life transitions, parenthood and personal growth.

I acknowledge that I offer individual therapy on the traditional and unceded territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), Stó:lō, Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), scəẃaθən məsteyəxʷ (Tsawwassen) and xʷməθkʷəy̓əm (Musqueam) Nations.

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and rel... Read More

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