Essentia Counselling

Welcome to Essentia Counselling! It’s wonderful to have you here.

Please note: new clients are required to book a free 20 minute consultation below or by emailing anna@essentiacounselling.ca. The consultation provides an opportunity to discuss your counselling needs and to assess whether client and therapist are a good fit to work together.

You can download the new Jane App for clients to make booking appointments even easier.

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and relational. I strive to create a warm and non-judgemental space where you can connect with your thoughts and feelings in compassionate and transformative ways. I work alongside you as you move through your own introspective journey, a journey that honours your innate wisdom, authenticity and well-being.

I specialize in supporting adults who are navigating feelings of anxiety, low mood, self-criticism, life transitions, parenthood and personal growth.

I acknowledge that I offer individual therapy on the traditional and unceded territories of the Sḵwx̱wú7mesh Úxwumixw (Squamish), Stó:lō, Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), scəẃaθən məsteyəxʷ (Tsawwassen) and xʷməθkʷəy̓əm (Musqueam) Nations.

I am a Registered Clinical Counsellor #18626. My approach to counselling is collaborative and rel... Read More

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Located at: #206- 3256 Cambie St, Vancouver
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